Stretching before and after a training session or race keeps muscles flexible, strong and healthy, which is very important – especially when using muscles in a repetitive way, such as constant paddling.
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Book Review: Suitcase of Dreams.
A review of: Suitcase Of Dreams – By Tania Blanchard.
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Quote Of The Day 09/11/2019
SATURDAY, 09/11/2019: ‘Knowing how to fall is much more valuable than knowing how to walk.’ – Diogo Mainardi
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Quote Of The Day 01/09/2019
SUNDAY, 01/09/2019: ‘We should only fall in love with those who are worth waiting for.’ – Giovannie de Sadeleer
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Quote Of The Day 31/08/2019
SATURDAY, 31/08/2019: ‘He tried to tell me week after week to accept things as they were and move on with my life. But if there was one man who had put his life on hold to wait for something or someone, it was him.’ – Cecelia Ahern
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Quote Of The Day 22/08/2019
THURSDAY, 22/08/2019: ‘I have learned now that while those who speak about one’s miseries usually hurt, those who keep silence hurt more.’ – C. S. Lewis
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Hopeless Musing #27
Letters.
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Quote Of The Day 20/08/2019
TUESDAY, 20/08/2019: ‘Forgiveness is giving up the hope that the past could have been any different.’ – Oprah Winfrey
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Quote Of The Day 18/07/2019
THURSDAY, 18/07/2019: ‘Sometimes when things seem like they are falling apart, they are actually falling into place.’ – Zaid Ismail
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Drains & Grates.
A poem.
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