Stretching before and after a training session or race keeps muscles flexible, strong and healthy, which is very important – especially when using muscles in a repetitive way, such as constant paddling.
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Quote Of The Day 04/09/2019
WEDNESDAY, 04/09/2019: ‘Fear doesn’t shut you down; it wakes you up.’ – Veronica Roth
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Top Talks (#1): The Anatomy of Trust – Brené Brown
Discover a new ‘Top Talk’ weekly with The Art of Overthinking!
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Quote Of The Day 07/06/2019
FRIDAY, 07/06/2019: ‘The only thing worse than a boy who hates you: a boy who that loves you.’ – Markus Zusak
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Quote Of The Day 05/06/2019
WEDNESDAY, 05/06/2019: ‘God knows we’re all drawn toward what’s beautiful and broken; I have been, but some people cannot be fixed. Or if they can be, it’s only by love and sacrifice so great it destroys the giver.’ – Cassandra Clare
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Anti-Depressants (What The Doctors Don’t Tell You).
What (the Doctors don’t tell you) to expect when you decide to take Anti-Depressants.
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How To Find Your Purpose.
How do we combat the feeling that something is missing from our lives?
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An Open Flame.
A poem.
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Hopeless Musing #9
Versions.
Read moreTHURSDAY, 11/04/2019:
‘Because what’s worse than knowing you want something, besides knowing you can never have it?’
– James Patterson
